Nightmares

Nightmares

Nightmares & Sleepwalking

When is there cause for concern? Believe it or not, sleepwalking and excessive nightmares are related—and both could potentially require a visit to the doctor.

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Nightmares

Sleep Deprivation + Nightmares

Recent research ties sleep deprivation to recurrent nightmares in adolescents aged 10-20. Researchers in China surveyed 19,229 students to reveal that recurrent nightmares occurred more

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Nightmares

Acting Out Your Dreams?

It could be REM sleep behavior disorder… Thrashing against imaginary intruders? Calling out while dreaming? Sometimes these nocturnal outbursts bother a bedmate more than the

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