Hypersomnia

Hypersomnia

CBT For Hypersomnias

Excessive and persistent sleepiness is a hallmark of a group of sleep disorders known as central disorders of hypersomnolence, which include narcolepsy and idiopathic hypersomnia

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Hypersomnia

Excessive Daytime Sleepiness

Most of us have had an occasional morning when we wake up thinking, “Just five more minutes. Please just let me sleep five more minutes.”

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Hypersomnia

The Hypersomnia Foundation

Patient Organization Highlight The Hypersomnia Foundation, Inc. is a nonprofit, patient advocacy organization working on behalf of people with idiopathic hypersomnia and related rare sleep

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Symptoms of Hypersomnia

Excessive daytime sleepiness or an inability to stay awake during the day.

Difficulty waking up after a full night’s sleep. 

Difficulty concentrating, or brain fog.

Not feeling refreshed after sleep.