Category: Uncategorized

Dental Sleep

What Should I Ask My Dentist About Sleep?

Recently the American, Canadian, and Australian Dental Associations recommended that dentists routinely screen for sleep disorders, particularly sleep apnea. When your dentist screens for sleep disorders, you can expect a comprehensive evaluation of your oral and dental health as well

Read More »
Bedtime Reads

Bedtime Reads: Peak Sleep Performance for Athletes

Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage by Shane A. Creado, MD Although written for the elite athlete, everyone can benefit from the sleep tips discussed in Peak Sleep. Sleep is a

Read More »
Healthy Sleep

Medication and Air Travel

If you take any type of medication, it is important to understand how traveling may affect your medication schedule and the effects of the drugs. It is also helpful to take steps to ensure you stay on track the best

Read More »