First Night Effect
Have you ever travelled somewhere and couldn’t sleep well the first night? If so, you are not alone. This common experience is known as the First Night Effect (FNE). What is the First Night Effect? Healthier Sleep spoke with Dr.
Have you ever travelled somewhere and couldn’t sleep well the first night? If so, you are not alone. This common experience is known as the First Night Effect (FNE). What is the First Night Effect? Healthier Sleep spoke with Dr.