The Buzz About Sleep
Social Jetlag
Your buzzword is Social Jetlag The term social jetlag is used to describe the mismatch between biological time and social time. Everyone has two clocks
Your Latest Buzzword is Hypersomnolence
You had a good night’s sleep, a full eight hours, but when the alarm goes off it is hard to wake up. It feels as
Your Latest Buzzword is Crowdlearning
Crowdlearning is a way of learning that is based on sharing experience and knowledge in a group of people. It serves as a motivational platform
The BuZZZ about Sleep
Your latest Buzzword is Orthosomnia Millions of people use sleep-tracking devices to keep an eye on how much sleep they are getting night after night.
Your Latest Buzzword is Brain Age
A marker that quantifies brain health/aging from sleep
The BuZZZ about Sleep– Augmentation
Your Latest Buzzword is Augmentation. Augmentation is the phenomenon in which patients who have been taking a dopaminergic medication for the treatment of restless legs
The BuZZZ About Sleep- Orexin
Your Latest Buzzword is Orexin, also known as hypocretin. In 1998 two separate teams, utilizing different approaches and for entirely different reasons, reported the discovery of
Your Latest Buzzwords are Process C & Process S.
Your Latest Buzzwords are Process C & Process S. The two processes that regulate the timing and length of sleep. PROCESS C Where do Process C
Your Latest Buzzword is Hypnic Jerks.
When you are falling asleep and your body suddenly jerks, jolts or startles, this is a hypnic jerk or benign myoclonic jerk. Some people refer
Your Latest Buzzword is Monophasic.
Over 24 hours, sleep can be organized into one block, called monophasic, or multiple blocks knowns as biphasic or polyphasic sleep. Little is known about
The BuZZZ about Sleep
Orofacial Myofunctional Therapy, or OMT as it’s regularly referred to, is a therapy of exercises for the face and tongue that can improve or even
Sleep Divorce
When a couple stops sleeping in the same bed or bedroom in an effort to better sleep quality and quantity, such as when a member
