Day: January 19, 2022

Ask the Sleep Doc

Ask the Sleep Doc

As answered by our issue reviewers. Question: Can taking iron cure my Restless Legs Syndrome (RLS)? Dr. Zak: Before answering this question, I want to address the terms. You have asked about “curing” RLS. RLS is not like an infection

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Restless Legs Syndrome (RLS)

Should You Seek Treatment for RLS?

The self-completed International Restless Legs Syndrome Study Group Rating Scale (IRLS) identifies the severity of RLS from mild to very severe. This scale is also used to assess treatment outcomes and to determine if RLS gets worse over time. The

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Restless Legs Syndrome (RLS)

Prevalence of SRMD Across the Lifespan

Sleep-Related Movement Disorders (SRMD) can occur across the lifespan. However, the prevalence of some sleep-related movement disorders is greater during childhood and then decreases as an individual ages, whereas the prevalence of other sleep-related movement disorders increases with age. The

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Pediatric Sleep

Restless Sleep Disorder

Many parents describe their child’s sleep as restless. Their child might toss and turn throughout the night, end up facing a different direction by morning, or even fall out of the bed. Some parents describe their child as a “windmill”

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Cover Articles

Pediatric Sleep-Related Movement Disorders

Pediatric sleep issues affect millions of children to varying degrees. According to the American Academy of Pediatrics, between 25% to 50% of preschool-age children have sleep-related problems. It is also estimated that 40% of adolescents also have sleep problems. Some

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Sleep Issue

What Goes Kick in the Night?

Has your bed partner ever told you that you move suddenly or kick during sleep? Or have you woken up during sleep unsure of what roused you? You may be experiencing periodic limb movement disorder (PLMD). According to the Cleveland

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Restless Legs Syndrome (RLS)

The BuZZZ about Sleep– Augmentation

Your Latest Buzzword is Augmentation. Augmentation is the phenomenon in which patients who have been taking a dopaminergic medication for the treatment of restless legs syndrome (RLS) and were doing well on the medication, suddenly start experiencing a worsening of

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Restless Legs Syndrome (RLS)

Five Hallmarks of Restless Legs Syndrome

Restless legs syndrome (RLS) is a sleep disorder that usually presents with symptoms prior to sleep onset. Difficulty falling asleep, due to leg discomfort, is therefore a common presentation. There are five distinct criteria for the diagnosis of RLS; however,

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Bedtime Reads

Bedtime Reads- Your Sleep Story

Looking to learn even more? Each issue, we highlight a book about sleep. Available on Amazon and from other book retailers Your Sleep Story: A No-Hype Guide to Sleep Health by Matt Bianchi, MD, PhD In every aspect of health,

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Cover Articles

Restless Legs Syndrome

One of the most common sleep movement disorders explained. Restless legs syndrome (RLS) is a sensorimotor neurologic disorder with a profound impact on sleep. The difficult-to-describe sensations (sensory) and urge to move (motor) occur most often during rest or inactivity,

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Pediatric Sleep

Bruxism

I grind my teeth during sleep. Why do I do this? How can I prevent it? What is Sleep Bruxism? Many people grind their teeth during sleep—another term for which is sleep bruxism. For most people, it is not considered

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Cover Articles

Sleep-Related Movement Disorders

Most people move a little when trying to fall asleep or change positions during the night. But sleep-related movements disorders do not involve typical shifts like tossing and turning during sleep. Instead, sleep-related movement disorders involve abnormal movements that interfere

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