Each year, World Sleep Day is celebrated with a unique and focused theme. Participants around the world incorporate the theme into their activities and educational offerings. As we continue to raise awareness through the 2023 World Sleep Day theme, “Sleep is essential for health,” we look back on 16 years of success.
2008: Sleep well, live fully awake
2009: Drive alert, arrive safe
2010: Sleep well, stay healthy
2011: Sleep well, grow healthy
2012: Breathe easily, sleep well
2013: Good sleep, healthy aging
2014: Restful sleep, easy breathing, healthy body
2015: When sleep is sound, health and happiness abound
2016: Good sleep is a reachable dream
2017: Sleep soundly, nurture life
2018: Join the sleep world, preserve your rhythms to enjoy life
2019: Healthy sleep, healthy aging
2020: Better sleep, better life, better planet
2021: Regular sleep, healthy future
2022: Quality sleep, sound mind, happy world
2023: Sleep is essential for health
